and I are starting training routines this week - we'll both be doing cardio and weightlifting at least three times a week. At the same time.... it's Lent. We Orthodoxes keep it pretty strict by going vegan for those 40 days. While I won't require detlef
to follow that in the slightest, I like to follow it as much as my health allows. SO....
what would you do? Do we need to keep meat in our diets while we're muscle-building? Should I go back to saengerin
's protein shakes? Beans? Cheese? Whaaaaat?